![]() This may keep fluids from pooling under your eyes. If you find that your eyes are swollen when you wake up, try sleeping with an extra pillow to elevate your head. Make sure you get a full night’s rest every night to get rid of your sunken eyes.īeauty sleep is real! Make sure you get a full seven to nine hours of sleep every night to get rid of your sunken eyes.Ī couple of tips for the best beauty sleep possible: Secondly, the collagen in your skin takes a hit when you skimp on snoozing.īeauty sleep is real! Your sleeping hours are when your skin rebuilds itself so when you cut corners on sleeping, you cheat your skin out of much-needed strengthening. First of all, you end up with dark circles under your eyes, which only makes sunken eyes look even worse. ![]() Two things happen when you don’t sleep enough. That can cause your eyes to sink back into the sockets, contributing to sunken eyes.īut there are some things you can do to hold on to the collagen you’ve got and even encourage more collagen production! And, unfortunately, one of the first places you’ll notice collagen loss is under your eyes. We lose collagen naturally as we age, but we also lose it thanks to bad habits like smoking. That’s important for preventing eye wrinkles, but it’s also important when it comes to preventing and getting rid of sunken eyes. It provides the structure that keeps your skin from sagging. ![]() Why does that matter? Because collagen is the protein that gives your skin shape and resilience. Without further ado, time to do away with sunken eyes! 1) Quit SmokingĪt first glance, it might not seem like smoking has much to do with your sunken eyes. Using a medication along with one of these tips could be just the ticket. We’ve got a list of five ways to show some TLC to the delicate skin around your eyes from the comfort of your own home.īefore we get to the list, one word to those with a runny nose: if your sunken eyes are thanks to allergies or a sinus infection, talk to your doctor about eye drops, antihistamines, or antibiotics. If you want to avoid expensive office procedures like cosmetic surgery or dermal fillers, you’re in the right place. So what’s a girl to do? How To Get Rid Of Sunken Eyes Two other factors that affect your eyes: not enough water and too many cigarettes! More on that later.Īs you can see, there are many potential reasons the area around your eyes may appear dark and hollow. Not getting enough sleep - or getting poor-quality sleep - can contribute to sunken eyes and the dark circles that accompany them. You’ve probably experienced first-hand what a lack of sleep will do to your eyes. If you’ve shed a lot of pounds recently, you’ll notice some changes in your face shape, and sunken eyes may be part of that. Losing weight means that you also lose fat in your face, which can make your face in general, including your eyes, look more hollow - a surprising side effect! So other than aging and temporary conditions, what are some of the typical causes of sunken eyes? But let’s give aging a break for a minute - it takes the blame for a lot of things! Aging could also have something to do with hollow-looking eyes. Other causes can be serious problems, like a lack of nutrition or severe dehydration.īut if none of that sounds like your situation and your sunken eyes have appeared recently, there are a few other factors that could be the culprit.įirst, a temporary condition like allergies or a sinus infection can contribute to sunken eyes. Your eyes’ position in the eye socket is genetic and could leave you with a sunken look. If you’re wondering where your sunken eyes came from, you might be able to blame your parents. The skin under your eyes might look especially thin, too. If you have sunken eyes, you’ll notice a hollow-looking space and dark shadows under your eyes or on your lower eyelids. Sunken Eyes: What They Are And Where They Come From But if you do find yourself face-to-face with “sunken eyes,” the SiO Beauty experts are here to help. Your eyes say so much about you! So you definitely don’t want to wake up in the morning to dark shadows and hollow space under your eyes.
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